111. Our Best & Worst Selves – Of Course I'm Not OK: The Podcast
Happy Monday, Listeners! On today's show, Karen and Katie chat about the conditions that result in each of them being their best selves and worst selves. They talk about self compassion and how being around certain people brings out the best and worst in them. Karen also chats about her exciting Thanksgiving adventure and Katie discusses 'gnat gate.'
Hope you enjoy – thanks for listening! xo