Site icon Of Course I'm Not OK: The Podcast

70. Rest

Listeners you are in for a TREAT today! On this week’s show, Karen & Katie discuss the importance of rest in the middle of our New Year’s resolution-crazed time. They also discuss a WIDE variety of other topics, such as their holiday breaks, the beauty of puttering around the house, how keeping a travel journal even when you are home is an excellent idea, and, of course, bidets (you will want to listen until the end for gems in that department – trust us). 

Thanks for listening. Enjoy!

Resources from this episode include: 

– Glennon Doyle’s podcast We Can Do Hard Things (recent ep on New Years):

– The Guardian article on the Rest Test:

– Calm’s Gently Back to Sleep meditation:

– Tushy bidet products:

– fe CBD products:

– Tiny Love Stories in The New York Times:

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