Site icon Of Course I'm Not OK: The Podcast

57. Time Abundance & Time Scarcity

Inspired by a recent tweet by Adam Grant, this week’s episode centers around time abundance and time scarcity. What are these things, you ask?? Karen & Katie dive into the research-backed amount of time that is required to feel a general sense of well-being and the amount of time that adds stress to our lives. 

Enjoy and thanks for listening!

Resources for this episode: 

– Check out Adam Grant’s work: https://www.instagram.com/adamgrant/

– Check out What Fresh Hell Is this? By Heather Corinna: http://www.heathercorinna.com/project/what-fresh-hell-is-this-perimenopause-menopause-other-indignities-and-you-a-guide/

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