40. Emotional Pie Charts, Vacation Anxiety, & Reopening Feels


Happy Mid-May, Listeners! in today’s episode, Karen & Katie chat about a variety of topics, starting with their new practice of texting pie charts of their emotions to each other. The pair highly recommends others do the same (listeners, send us your pie charts!), and talk about the mental health benefits of the exercise. They then talk a bit about the anxiety they feel about going on vacation right now, and some worried feelings around cities reopening. 

Thanks for listening – enjoy!