Welcome to this week’s therapy session with Karen & Kate! It is also the first episode of Season 4 – woot woot! On today’s show, the duo talk about how they are feeling about the newest vaccine news, what the ethics are around talking to your employer about the vaccine, and then go deep into a therapy session. Topics covered in the session include how to stay in your lane and not involve yourself (or get triggered by) someone else’s drama and asking the universe what THE DEAL IS this week.
Enjoy & thanks for listening!
Resources from today’s episode:
– Check out Deep Concentration meditations on the Calm App: https://app.www.calm.com/program/Zm54l8oBq4/deep-concentration
– Take a second to watch Calm’s Tamara Levitt (one of our dream guests) on The Ellen Show: https://www.youtube.com/watch?v=77rXWx5arzM