30. Body Love Masterclass with Dr. Renee Englen

Summary

Anyone feeling some sort of way about their bodies these days (or every day)??? If so, this episode is for you. Today, Karen & Katie chat with the incredible Dr. Renee Englen, Northwestern psychology professor & leading body acceptance researcher about ALL things related to body image.

๐ŸŽ™

The conversation covers everything from if you should ever talk about someoneโ€™s body (answer: no) to how people are coping with body image issues in quarantine to actionable strategies on how all of us can feel better about our bodies today.

๐ŸŽ™

Even with such a serious topic, Renee adds levity & the ensuing convo is sprinkled with humor and tons of lightness.

๐ŸŽ™

Enjoy & thanks for listening!

๐ŸŽ™

Resources from today’s episode: 

– Dr. Renee Englenโ€™s book Beauty Sick: http://beautysick.com/