19. Showing Up For Ourselves & Others Right Now


In this time of socially-distanced everything, today Karen & Katie discuss how to show up for family & friends when we can’t just bop over for a physical hug. The pair share strategies that are working for them in their communities, & also stress the importance of how to show up for ourselves (such a vital-yet-almost-always-overlooked topic!).

How do you show up for your people & yourself right now? Shoot us an email at notokpod@gmail.com or message us on Twitter/IG (@notokpod). Thanks, Friends!